Cornerstone Before & After

We couldn’t be more proud of Tiana Tower

She came to us looking for a change.

She wanted to lose weight.

Find a routine that fit her lifestyle.

Have more energy & overall feel better.

Tiana lost right around 30 pounds in only 3 months!!!

Here’s the craziest thing.

She stop doing hours of cardio!

She switched to our specialized program.

And on average spent only 2 hours a week working out *all from the comfort of her own Home!!!

We’re once again taking on serious clients looking to make a real change.

If you’re interested, schedule a consultation with us, Here is your link

Tiana Before & After Weight loss.JPEG
Tiana Before & After Weight loss 2.JPEG
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Sweating Your Way to Health: How Exercise Helps With Drug and Alcohol Addiction Recovery.

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