Jeremy is a multi-disciplinary martial artist and self defense instructor. He has been training for 12 years and teaching for 7. He teaches practical self defense against common attacks, using gross motor skills, body mechanics, and damaging striking techniques. His philosophy is that if a technique is more than 3 distinct steps, it’s not effective for self defense. He primarily teaches classes focused on women’s self-defense, anti-bullying protection, and self defense against hate crimes.

Jeremy A. Kredlo “Shared pain is lessened, shared joy increased.”